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Self-Healing Expressions

Self-Healing Expressions offers a FREE 32 lesson e-course called Holistic Prayers. It contains interfaith quotes, prayers and prayer vigils.

Holistic Prayers ~ Healing the Mind, Body and Spirit Through Prayer
Studies reveal that people who are prayed for heal faster. And people who pray and practice spirituality are healthier and happier. Self-Healing Expressions provides free and nominally priced self-paced email courses on holistic topics. Its popular (free) Holistic Prayers email course contains interfaith prayers, worldwide prayer vigil announcements and inspiring quotes. The course seeks to guide, assist and support inward journeys leading to peace and healing using multi-cultural prayers. A peaceful world evolves through peaceful hearts, so you will find inspirational messages and prayers for the healing of the self, as well as, the healing of the Earth. By embracing prayers of different religious traditions and grasping their spiritual underpinnings, we dissolve the barriers separating us and replace separateness with unity.

Click here to enroll in Holistic Prayers

A Sampling of some the e-courses offered at
Self Healing Expressions

Living Deliberately

Guided by the Wisdom of Thoreau

Do people and things in your life leave you feeling drained, invalidated, unappreciated? In this Self-Healing Expressions email course, author Marianne Parady taps into wisdom of American philosopher Henry Thoreau to help guide you to:

Learn to honor yourself and honestly evaluate your relationships.
Listen to your inner voice as you accept and embrace the darker aspects of your being, as well as, recognize, claim and mine the gold within you.
Examine how self-respect can transform the way you relate to yourself and the world, and the price of self-sabotage.
Recognize (the most common addiction in our society) "self-abuse" and your "inner abuser."
Honor your dreams, your vision for your life.
Face the dark side of your dreams such as disappointment, sadness, anger, and resentment, which often surround your dreams – your deepest longings.
Identify and manifest your authentic dreams.

Finally, simplify your life by eliminating the "shoulds" and "ought to's" – the things and people that drain you. And embrace the things and people that empower, nurture and enliven you -- as you begin to "live deliberately."

Click here to enroll in this email course.

Laughter for the Healing Heart

Are you getting the proper amount of laughter each day? Explore the theory of laughter therapy and apply it to your life to boost your immune system and relieve tension in this Self Healing Expressions Email course.

Examine how much you think daily and be guided toward a state of being versus a state of thinking. Learn to find the Tee Hee in the moment.
Discover how laughter can help reduce symptoms of allergies, abdominal pain and digestive problems -- to name a few. And help you manage anger and fear.
Learn of the relationship between laughter and tears, and the role of both in healing grief.
Link the spirit of laughter to your spiritual health.
Finally, learn to embrace your uniqueness and share your laughing spirit with others for years to come.

Click here to enroll in this email course

Personal Power Through Self-Awareness

"Life is a Struggle." "I Hate my Job." "I can't make ends meet." "There's never enough time!" How would your life change if you gave yourself and others a "dose" of the potent you? That is, the happy, confident, energized you? Negative thoughts diminish your power and lead you to make unhealthy choices causing you to manifest illness, people, and situations that do not serve you. In this Self-Healing Expressions email course be supported and guided towards self-empowerment by learning to:

Create, embrace and live your purpose.
Shift from a reactive to a responsive mindset – use your power of response to create solutions in your dealings with difficult people and work situations.
Acknowledge and alter the areas in your life in which you are overwhelmed.
Examine what symptoms you are experiencing in your body, mind and life – replace cancerous thoughts with inner peace for a healthier you.
Explore your relationship with God or The Universe – align with this spiritual power to recreate your life.
Learn how to shift away from beliefs that sabotage and deplete your energy – embrace thoughts that support and empower you.
Evaluate and reprogram negative programs set by your parents and teachers so you don't treat your children, employees, friends, and others this same way.
Examine the words you speak to yourself and others. Grasp the power of your words on your reality.
Finally, discover and embrace your life's purpose to create a new beginning, starring a more enriched, powerful, and potent YOU.

Click here to enroll in this e-mail course

Create Your Romantic Resumé

Do you think of your food as medicine for health and healing? Are you seeking your spiritual soulmate? This 30-day Self-Healing Expressions e-mail course guides you towards clarity about the love you desire, as well as, provides many spiritual tools to draw in you beloved.

Evaluate and be guided on how to liberate yourself for new love by releasing past relationships.
Learn an alternative approach towards love, while examining the traits you value in your "ideal" mate -- from the physical, to the practical, to the spiritual.
Deeply explore your preference on issues such as living habits, religion, work styles, finances, compatibility, commitment, and personality -- to name a few.
And learn meditations, affirmations and prayers for drawing in your soulful love.

Ultimately, you will gain clarity on many issues you probably hadn't considered before. Finally, in a surprisingly simple manner, pull together this newfound clarity to create your own personalized Romantic Resume - thereby planting the seeds for the romance of a lifetime.

Click here to enroll in this e-mail course

There are many great courses not listed on this page.
Visit www.selfhealingexpressions.com to enroll any of the Self-Healing Expressions e-courses now.

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Moderately
Mystic
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12/29/03

Reiki energy sessions are a compliment rather than a substitute for professional medical/psychological care and treatments. Continue all treatments and medications which have been prescribed by a professional.